Following are hyperlinks to a wide variety of articles and studies about the benefits of fish oil.
Research from around the world have shown that pharmaceutical grade fish oil is one of the most important health supplements. The numerous health benefits result from the high concentration of long chain omega 3 fatty acids in fish oil. These fish oil benefits include help for the immune system, healthy joint movement, improving general mood and sense of well being, healthy heart and brain, healthy cholesterol levels as well as improvement in many age related issues.
For best benefits from fish oil supplements, you should use pharmaceutical grade fish oil which is ultra refined and ultra concentrated to offer you a good dose of omega 3 fatty acids and wholesome nutrition.